Tag Archives: Life

My Life

What does this look like for you!!! Living your best Life your way!!!

Jennice Jackson

I woke up today and felt new. I felt refreshed and ready to do my best. I believe that I can move forward. I came out of a marriage that was rewarding sometime but heavy and turbulent must times. I was walking on egg shelves. I knew that it would end just was not sure when. I was not being responsible with my time or life. We don’t have several lives we have one. And I was coasting. Don’t get me wrong, I was attending classes, preaching and showing up for everyone but myself. LOVING EVERYONE BUT MYSELF. It was exhausting. It was unpredictable in that house. Arguments would start up just out of nowhere for the smallest things. A salad dressing bottle on the table was enough for me to be considered nothing and unappreciative. It was crazy. One day I was over whelmed and went to my normal get away spot “the shower”. I was in the shower and started to feel light headed. I went to step out of the shower and fainted on the floor. I am not sure how long I was down there. When I came too. I realized that I was alone in that house even though he was right in the other room. And if I didn’t care for me no one would. I got up and decided that I would start the journey back to me or to a new me. And it’s a steady climb now! Still ups and downs but I am still on MY journey!


Kim Moon photo from POZ MAGAZINE Site.

How do you feel today?

Photo by Nghia .8pm on Pexels.com

Good Morning! I hope you are having a good day! You woke up and every moment is new. Look at your feet. Look at your hands. Everything is there. I hope you are smiling! There is only one of you! Just one. God broke the mold when he made you. He put your eyes where he wanted them whether big or small. Look in the mirror. Now wink! He made that cute nose. He said…let there be lips! HA! There they are. You are beautiful. Just look at you!

Ok That’s all!!!

Appointment Day

So Glad to be sitting in an exam room. Appointments have been cancelled rescheduled and all that jazz. But hello I am here. Ok all of my numbers are good with my vitals. Today doing labs so will know what that is in 2weeks. My clinic has been rearranged and everything. They are always doing something new at this place.

My sugar is good. Blood pressure good, no fever.

Meeting with Nutritionist VIRTUAL Here’s my Notes!
Dealing with My Loss of Appetite.
Must Stay well fed! Healthy! I lost my appetite. And I am trying to find it.
My Nutritionist Suggest that I set a eating  schedule.
Breakfast: She suggested Oatmeal. I love oatmeal. On the go. At fruit pecans… Jazz it up. Test your pallet.
Meal prep. Cut up fruits & Vegetables.
Chicken sandwich
Prepare beans. Separate in bowls… Freeze.
Soups…  Vegetables soup,
Drinks:
Juice not from concentrate
Water
Dilute juice with ice
Apple juice
Better to eat fruit
Walnut pecans almonds
Chia seeds
Mixed nuts, strawberries
Liver…for low iron
Iron supplements
Sugar free substitute
Just Sharing!

Eye Exam Time!

Loving this Wall! Time to get this eyes together. New lenses. I need them. I want some snazzy lookers. This medication and high blood pressure has done a number on the 43 yr old eyes. Hope they have some nice looking glasses.